*** Thank you to the following affiliates for hosting us! *** CrossFit Annapolis - 12.17.11, "Severin" *** Yankee CrossFit - 12.27.11, "Collin" *** CrossFit King of Prussia - 12.31.11, "Bull" *** CrossFit Norwalk - 01.14.12, "Moon" *** CrossFit Rife - 01.28.12, "Bradshaw" ***

Monday, October 31, 2011

The Purpose

In the next 92 days, I will complete 66 CrossFit Hero Workouts of the Day (WOD), previously programmed and posted on CrossFit.com.

I have embarked on this journey as both a personal challenge and a tribute to the heroes for who these workouts have been dedicated.  I see each CrossFit Hero WOD as an opportunity to celebrate the memory of those who have given the ultimate sacrifice and to embrace and overcome the challenges that we face everyday.  Completing each Hero WOD is an honor earned, not given.

For every workout completed, I will donate $1 to the Wounded EOD Warrior Foundation.  I hope you will join me in this challenge and would appreciate your support.

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