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Thursday, December 15, 2011

WOD 34 - ADAMBROWN

Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, AR, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants.

He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents.

First posted 10 Aug 2010

Two rounds
295 pound Deadlift, 24 reps (Scaled 255lbs)
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
195 pound Bench press, 24 reps (Scaled 165lbs)
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
145 pound Clean, 24 reps (Scaled 135lbs)
For Time

This one needed scaling and it was still hard as hell.  You were one tough hero Chief Brown. RIP.

Jack - 45:56 (click here for video)

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