This morning I completed J.T. in a time of 16:39.
This workout was created in honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005.
The workout was:
21-15-9 Reps of
Handstand Push-ups
Ring Dips
Pushups
I struggled with the handstand push-ups but made it through.
Click here: WOD 01 - J.T. 111101
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