Marine Capt. Garrett T. "Tubes" Lawton, 31, of Charleston, WV was killed by an IED strike in Herat Province, Afghanistan on August 4, 2008.
He is survived by his wife, Trisha, and two sons, Ryan, 6, and Caden, 4.
First posted 22 February 2010
Three rounds of:
75 Squats
25 Ring handstand push-ups
25 L-pull-ups
For time
I was unable to do this WOD as prescribed and scaled the Ring handstand push-ups with bands. I was definitely a bit disappointed that I could not meet my goal of doing all 66 WODs as prescribed but finding your weaknesses and getting better at them is what this is all about.
Jack - 27:40 (click here for video)
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