In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
Our thoughts and prayers go out to Officer Simmons' wife and two children.
First posted 13 February 2008
75# power snatch, 75 reps
For time
I was joined this morning by the one and only Sara Olsen who delivered an impressive performance. Unfortunately, I had some technical difficulties so no video this time around.
Jack - 6:30; Sara - 12:30
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