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Monday, November 21, 2011

WOD 16 - DT

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED.

Timothy is survived by his wife Megan and one-year old son T.J.

First posted 13 April 2009

Five rounds of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
For time


This WOD was extremely difficult for me.  I almost did it with scaled weight after a failed attempt at completing it first thing in the morning but tried it a second time at lunch and did it as prescribed.  RIP SSgt Davis, you were one tough airman.

Jack - 36:59 (click here for video)

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